Somatic Meditation & Inquiry Workshop
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sat, Dec 13 2:30 PM - 4:30 PM
Address (map)
28 Parker Way
Venue (website)
Yoga Soup
Meditation is the simple yet profound practice of awakening to our most fundamental self, often obscured by our habituated patterns and conditioning.
Join Jessica for an afternoon of body-based meditation and breathwork practices, as well as group discussion and reflection, to help us re-awaken to our true nature and to engage our lives with more clarity, warmth and love.
All levels welcome.
Most practices will be done lying down to foster deep relaxation in the body.
Please bring a yoga mat & eye covering.
