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What's My Dosha

Free talk about Ayurveda with Kellen Brugman at Santa Barbara Yoga Center.

When: Friday, April 19, 2013, 7 p.m. to 8 p.m.

Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara

Cost: Free

Age limit: All ages

Categories: Classes

Description:

Shakespeare wrote, ‘To thine own self be true’. To be true to one’s self, one must know one’s true nature. According to Ayurveda, by knowing our unique doshic makeup, we can make choices that support health and balance in our lives. Learn the basics about vata, pitta and kapha doshas.

Phone: 615-500-5174

Event posted April 16, 2013
Last updated April 16, 2013

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