Inside the Welcoming World of Warrior Soul Combat
Where kickboxing meets mindfulness.
Cardio Confidential
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Suit Up, Get Zapped: Inside Santa Barbara’s EMS Workout Studio, EMS Body Atelier
A snug suit, a steady current, and a surprisingly taxing 20 minutes at a downtown studio redefining strength training.
Still Dancing After All These Years
Catching up with Santa Barbara fitness veteran Ken Gilbert.
Pool Shark: SUP Fitness at Anderson Aquatics
The Funk Zone location is now offering paddleboard workout classes.
Acts of Union
Our Cardio Confidential columnist tries out country dancing — both Scottish and English style.
Here Comes the Sun
Rare Sol Fitness brings the trainer to you.
All About the Weights
Downtown Santa Barbara Gold’s returns to roots.
Cloud Hands and Camaraderie
Our Cardio Confidential columnist checks out tai chi in Santa Barbara’s Oak Park.
Bridge to Fitness in Santa Barbara’s Loreto Plaza
Find Pilates and more at Core Sport.
Hiding in Plain Sight
Workouts at Shoreline Park are available with former Arena Football League running back Julian Hayes.
