Archives

Cardio Confidential By Amy R. Ramos | Tue Aug 05, 2025 | 10:56am

Pool Shark: SUP Fitness at Anderson Aquatics

The Funk Zone location is now offering paddleboard workout classes.

Cardio Confidential By Amy R. Ramos | Thu Jun 05, 2025 | 1:53pm

Our Cardio Confidential columnist tries out country dancing — both Scottish and English style.

Cardio Confidential By Amy R. Ramos | Mon Mar 24, 2025 | 3:43pm

Rare Sol Fitness brings the trainer to you.

Cardio Confidential By Amy R. Ramos | Fri Feb 14, 2025 | 3:48pm

Downtown Santa Barbara Gold’s returns to roots.

Cardio Confidential By Amy R. Ramos | Sun Nov 24, 2024 | 4:48pm

Our Cardio Confidential columnist checks out tai chi in Santa Barbara’s Oak Park.

Cardio Confidential By Amy Ramos | Fri Sep 27, 2024 | 10:03am

Find Pilates and more at Core Sport.

Cardio Confidential By Amy R. Ramos | Fri Jun 14, 2024 | 4:27pm

Workouts at Shoreline Park are available with former Arena Football League running back Julian Hayes.

Cardio Confidential By Amy R. Ramos | Tue Apr 30, 2024 | 12:29pm

Our columnist tries hot yoga, sweating it out at Power of Your Om.

Cardio Confidential By Amy R. Ramos | Mon Apr 08, 2024 | 10:50am

Gym’s 45-minute workouts are heavy on weights and offer a variety of activities.

Cardio Confidential By Amy R. Ramos | Fri Mar 01, 2024 | 9:48am

Our fitness columnist finds yoga nirvana in Goleta.