Somatic Meditation & Inquiry Workshop
Meditation is the simple yet profound practice of awakening to our most fundamental self, often obscured by our habituated patterns
Class/Workshop
Finding Flow: Align Your Rhythm, Goals, and Grace
Flow emerges when strength meets grace and intention becomes action. In this workshop, we will find flow in our bodies
Qigong & Breathwork to Ease Anxiety
Without breath — there is no life. It is the first thing we do when we enter this world and
Financial Empowerment Course for Teens and Adults
Join SBPL and Irene Kelly from Women’s Economic Ventures (WEV) for a financial empowerment course designed to help teens and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
Relax & Craft for Teens
Calling all teens in grades 7-12! Join us for a relaxing crafting session! Head upstairs to the Teen Area and
