Health & Wellness Archives

Best Bet By Terry Ortega

Contra Dance💃Joyance Band with Caller Lindsay Verbil

CONTRA Dance Sunday 2/1 DANCE 6-9pm to a LIVE BAND! WE NORMALLY HAVE DANCES ON THE 1st and 3rd SUNDAYS at the SB

Class/Workshop By Isabella Venegas

Maintaining good balance is essential for independence, safety, and quality of life as we age. In this engaging and practical

Community By Isabella Venegas

EōS Fitness is sharing the love on Saturday, Feb. 14 by opening its gyms to the public, free of charge. Non-members and members are invited to come

Class/Workshop By Isabella Venegas

FLYER WITH DETAIL AND PRICING March 27, 2026 @ 7-9 pm Yoga Soup, 28 parker way, Santa Barbara This workshop

Best Bet By Terry Ortega

Gain a deeper understanding of how to optimize diet and physical activity for healthy weight management. This class will explore

Best Bet By Terry Ortega

This class is designed for individuals who want to learn more about nutrition and take the first steps toward a

Best Bet By Terry Ortega

Led by Truman Davies, this partner yoga workshop is designed to cultivate trust, play, communication, and co-regulation through shared movement

Best Bet By Terry Ortega

The February Full Moon — the Snow Moon — invites us into rest, stillness, and gentle renewal. This sound meditation

Best Bet By Terry Ortega

Come join the Power of Your Om community for a relaxing and rejuvenating yoga session right by the ocean at

Community By Terry Ortega

You’re invited to the next meeting of Death Cafe Santa Barbara, in conjunction with The Center for Successful Aging. We