LA Fundraiser Series: Stretch & Sound
Join Cristy in a juicy stretch session that will melt into a sound bath. Session includes multiple crystals singing bowls,
Health & Wellness
IHC Talk: Black History’s Warning to the World
Resisting the tide of repression that threatens the teaching of Black history, we should look to that past to understand
Kids Yoga with Greta
A Fun, 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and
Kids Yoga with Greta
A Fun, 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and
Kids Yoga with Greta
A Fun, 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and
Flow’s 1st Friday- Yoga & Tea Social
This Month we have the privilege of Dr. Karina Garcia joining us to talk about the many easy ways we
Compline with Story and Sound
An evening service intended for rest and contemplation. Compline is led by the Rev. Sarah Thomas. It begins with synthesized
Bystander Intervention Training
Concerned about rising hate & violence? Join us this Martin Luther King, Jr., Day Weekend to learn how to intervene
Introduction to Yoga
Perfect for beginning students who would like to learn the basics or for any yoga student who’d like a brush
Hatha Yoga Flow
Alignment, deep understanding of asana, connection to breath and its power. Rounded and accessible to all levels and ages.
