Health & Wellness Archives

Best Bet By Isabella Venegas

An Inspiring Hour of Mantra, Chant and Story

Comfort and Joy: An inspiring hour of Mantra, Chant and Story with Gina Salā (global vocals) with Joss Jaffe (tabla) with Gina

Class/Workshop By Isabella Venegas

We will begin with a brief meditation focusing on sound and breathing, followed by learning how to use the brush

Health & Wellness By Isabella Venegas

Join our beautifully immersive sound journey sessions to enhance your wellness routine. Scientific studies indicate that sound and vibration can

Health & Wellness By Isabella Venegas

While traditional sound bath and sound healing sessions employ a “passive experience”: participants listen while laying on the ground, our

Health & Wellness By Isabella Venegas

If you enjoy the sound of singing bowls, you might want to experience the sound of gongs. Each gong produces

Health & Wellness By Terry Ortega

Friday Sound Bath Meditation with Suburbanoid by Candlelight Friday Date: Dec 12 2025 From: 7:30 PM – 8:45 PM Santa Barbara Yoga Center Jim

Class/Workshop By Isabella Venegas

We are excited to introduce Return to Vitality, a transformative new educational series from Organic Soup Kitchen in collaboration with

Class/Workshop By Isabella Venegas

Start the journey of becoming a Pilates Instructor and/or deepen your knowledge as a student with Nikki at Arlunviji Transformative

Adults By Terry Ortega

Join SBPL and Pink Means Go Wellness for a series of special chair yoga and mindfulness sessions. This program is

Adults By Terry Ortega

Join SBPL and Pink Means Go Wellness for a series of special chair yoga and mindfulness sessions. This program is