Health & Wellness Archives

Class/Workshop By Mnava

Online Event: Braille Institute – Young Adult Group

Young Adult Group Jul 2 2.00 – 3.00pm (next one 7/16) Introducing a program for visually impaired young adults. This

Class/Workshop By Mnava

Learn About Fall Prevention Jun 25 1.00 – 2.00pm (next one 7/13) One in four adults fall each year. Falls

Class/Workshop By Mnava

Comidas saludables (Healthy Eating) Jun 25 10.00am – 12.00pm En Español ¡Aprenda técnicas para comprar, prepararse y comer sano! Discutiremos

Class/Workshop By Mnava

Empowerment Training 4 Week Series (Week 4) Jun 23 2.00 – 3.00pm Learn techniques to boost your confidence and protect

Class/Workshop By Mnava

Delivery Services: Instacart and Online Shopping Jun 23 1.30 – 2.30pm (next on 7/15) Learn safer, easier ways to obtain

Health & Wellness By Gsbcausa

Wednesday Noon Meditation June 23, 12:00pm – 12:30pm Take a break from your day and join us for our new weekly

Health & Wellness By Dnash84

Circle Walking is a Chinese form of exercise and meditation. Practiced by Daoists, it is the basis of the martial

Class/Workshop By Jeff Sanders

Making herbal syrups is a simple and sweet way to make herbal medicine. Learn how to create herbal syrups and

Health & Wellness By Janereactionfitness

Start the day right with a workout that’ll get your heart pumping! You’ll work your way through some full body

Health & Wellness By Janereactionfitness

Start the day right with a workout that’ll get your heart pumping! You’ll work your way through some full body