Programas Gratuitos de Certificación de AHA!
Certifícate de manera gratuita en Aprendizaje Social-Emocional con AHA! Y aprende habilidades para reducir el estrés, mejorar tus relaciones interpersonales
Health & Wellness
CALM Together Community Virtual Conversation
Meeting the Moment for Mental Health We have all experienced a collective trauma. Join us for this important conversation with
Therapeutic Music – Mythology and Medicine via Zoom
Therapeutic Music – Mythology and Medicine SBCC School of Extended Learning, Tuition-Free Courses Listen and react to live and recorded
Health and Wellness: Active Body, Active Mind via Zoom
Health and Wellness for Older Adults: Active Body, Active Mind SBCC School of Extended Learning, Tuition-Free Courses Health and Wellness
8-Week “Mindful Nourishment & Self-Care” Group Online
Shed pandemic weight, both physically and emotionally. If you are tired of comfort eating and need a fresh start, this
Bootcamp in Jonny D. Wallis Park
Let’s start the day right with a workout that’ll get your heart pumping! I’ll bring the tunes, you bring the
Bootcamp in Winchester Open Space Park
Time to kick that work day to the curb–blow off some steam or just get a great workout! Class is
Health and Wellness: Active Body, Active Mind via Zoom
Health and Wellness for Older Adults: Active Body, Active Mind SBCC School of Extended Learning, Tuition-Free Courses Health and Wellness
Herb Walk at Baron Ranch
Join local herbalist Emily Sanders for a herb walk on the Baron Ranch and learn native medicinal plants of the
Herb Walk at Elwood Bluffs & Butterfly Preserve
Join local herbalist Emily Sanders to learn about the edible and medicinal plants and weeds of Santa Barbara. Come explore
