FREE YouthWell Support Groups-Parent Connect
For parents/caregivers of youth, ages 12-25, struggling with a mental health challenge. Learn skills to effectively and compassionately support your
Health & Wellness
Voice Activation Workshop with Jeremiah
This voice activation workshop offers a welcoming space to explore the voice as a shared experience. We’ll begin with gentle
Music & Meditation SB – Concert March 6, 2026
2026 Season – Music and Mindfulness for Our Times Quiet the mind, let the music in Friday, March 6, 2026
QIGONG & Sound Bath with DidgeriiDrew
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
The Smell of Honey, After Everything
A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,
Yoga on the Wharf
Breathe, flow, and move with stunning ocean + mountain views on Stearns Wharf! Surrounded by the rhythm of the waves
Immersive Sound Experience
This 90-minute experience is designed to help you slow down, tune in, and reconnect — through breath, stillness, and intentional
Soul Share Cacao & Connection Circle
Foster connection to Self & other, enhance communication, liberate authentic expression. Experience a heart-opening evening of embodiment exercises designed to
Feeling Struck, Stressed, or Overwhelmed?
Join a free educational session exploring practical, evidence-based strategies to improve mental health and emotional well-being. Learn how everyday factors
Slow Living: The Key to Longevity
Slow Down, Live Longer: A Talk with Petra BeumerFeb 28 | 3–4 pm | Tecolote Book Shop, Montecito Discover how
