The Legacy You Are Already Living — A Salon Talk with Jennifer Love
What if your legacy isn’t something you leave behind someday, but something you’re creating right now? Join the Institute of
Health & Wellness
Mother – Daughter Circle with Lindsey Batsford
This monthly offering is a sweet space for Mothers and Daughters to come connect with the intention to remember the
Flow’s 1st Friday Yoga & Tea Social
Join us for a relaxing 60-minute Yoga class, followed by art & community connection. This month, we’re honored to welcome
Drs. Tiff Thompson & Nicholas Dogris: “Demystifying Neurotherapy”
You track your sleep and your steps, but what about the organ running the whole show? Drs. Tiff Thompson and
The Transformational Power of Grief
Explore the powerful journey of grief and discover pathways toward healing, resilience, and transformation. Since inception, polarity has been present
Rewiring the Human Aging Clock
Extending Healthy Lifespan: The Promises and Societal Challenges of Longevity Science Join Professor Joel Rothman, UCSB Director and Founder, Center
Sauna For Addiction Recovery – Pay What You Can
Sweat. Chill. Connect. Recover. Third Space Sauna in the Funk Zone Monday mornings, 9:00-10:00 AM Weekly pay-what-you-can Monday morning sauna
Women’s Self Defense Workshop Find Your Master
Feel safer, stronger, and more confident in your body. Join us for an empowering 3-hour Women’s Self-Defense Workshop focused on
Tell The Truth: A Live Salon Talk w/ Dr. Diana Hill
Join Dr. Diana Hill with renowned poet Rosemerry Trommer for a salon series about what is real, what is changing,
Meditation & Reiki with Jody Neal & Ashley Rae
Take a quiet pause before the new week begins. Settle into a comfortable space and let go of stress. You
