Health & Wellness Archives

Class/Workshop By Terry Ortega

Embodied Breathwork & Sound — Return to Wholeness

Join Greg Eatwell + Andrew Simon, Sound Bath Practitioner Embodied Breathwork centers on integration and calm, helping you return to

Class/Workshop By Terry Ortega

Join Greg Eatwell + Andrew Simon, Sound Bath Practitioner Embodied Breathwork centers on integration and calm, helping you return to

Class/Workshop By Terry Ortega

Join Greg Eatwell + Andrew Simon, Sound Bath Practitioner Embodied Breathwork centers on integration and calm, helping you return to

Best Bet By Terry Ortega

Celebrate the Spring Equinox and invite in the energy of renewal with guided active breathwork and a restorative sound bath

Community By Isabella Venegas

Third Space Sauna – Santa Barbara’s first community sauna – is offering locals a new kind of gathering space centered

Benefit/Fundraiser/Gala By Isabella Venegas

Alma Rosa Winery is continuing its commitment to mental health-related causes with its seventh annual Peace of Mind: 10,000 Steps

All-Ages By Isabella Venegas

Create your own healing custom crafts. Join Shodee of Shogems Gemstone Jewelry, for a fun & healing afternoon. Create your

Class/Workshop By Isabella Venegas

Seasonal Cleansing offers an opportunity to align with what serves, not sabotages, our wellness. Ninaya will lead a holistic health

Health & Wellness By Isabella Venegas

Join us for our Quarterly Clinical Round Table, a dynamic, interactive session where students present real-world case studies and receive

Class/Workshop By Isabella Venegas

Join us this March at Friendship Center for a special four-part Dementia Education & Care Partner Workshop Series designed to