Happy Lotus Lunchtime Meditation Class
Join us at the beautiful Santa Barbara Yoga Center, every Thursday from 12:00-12:45, for a guided 30 minute meditation class
Join us at the beautiful Santa Barbara Yoga Center, every Thursday from 12:00-12:45, for a guided 30 minute meditation class
Join us at the beautiful Santa Barbara Yoga Center, every Thursday from 12:00-12:45, for a guided 30 minute meditation class
This voice activation workshop offers a welcoming space to explore the voice as a shared experience. We’ll begin with gentle
2026 Season – Music and Mindfulness for Our Times Quiet the mind, let the music in Friday, March 6, 2026
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,
Breathe, flow, and move with stunning ocean + mountain views on Stearns Wharf! Surrounded by the rhythm of the waves
This 90-minute experience is designed to help you slow down, tune in, and reconnect — through breath, stillness, and intentional
Foster connection to Self & other, enhance communication, liberate authentic expression. Experience a heart-opening evening of embodiment exercises designed to
Bhakti is the path of love and devotion — a journey that opens the heart and connects us with the