Hatha Yoga Flow
Alignment, deep understanding of asana, connection to breath and its power. Rounded and accessible to all levels and ages.
Yoga
Introduction to Chair Yoga
In four classes, beginning students are introduced to gentle yoga exercises. Stretch and strengthen muscles. Improve mobility and balance. Stress
Benefit Class for LA Fires: Gentle Yoga + Reiki
A Benefit Class to Support Los Angeles Food + Supply Drive $25 *Free to those displaced due to the fires*
Therapy Dogs of Santa Barbara DOGA in the Vineyard
Join Therapy Dogs of Santa Barbara at Vincent Vineyards in Santa Ynez and kick-off your 2025 with some wellness, dogs
Space, Time & Vibration- Workshop
An Introduction to Vibrational Healing- A Weekend journey into your own creative power: your ability to awaken healing potentials for
Space, Time & Vibration- Workshop
An Introduction to Vibrational Healing- A Weekend journey into your own creative power: your ability to awaken healing potentials for
Introduction to Yin Yoga
Yin Yoga is a gentle, meditative practice that anyone can try. Heather will guide you into a few basic poses,
What Am I looking at?! with Anna Delury
“Observe, then adjust” is a famous command of B.K.S. Iyengar’s. But what is it we are supposed to observe, see?
Full Moon Sound Bath
A relaxing sound bath meditation featuring crystal singing bowls, baglama (Turkish string instrument), vocals, chimes, gong, and other instruments. The
Winter Yin Immersion with Kali Durga
Ready for a Winter Reset? We are so excited to welcome Kali back to Yoga Soup for a this special
