Book Club at Flow Yoga & Wellness
The intention for this group is to hold a loving space for one another, where we can learn, support and
The intention for this group is to hold a loving space for one another, where we can learn, support and
Come delight all of your senses in this wonderful afternoon full of beautiful sound, stories and teachings of the East,
A 45 minute interactive and mindful class for kids aged 5-12. where we will practice utilizing movement, games and music
In this class we will learn a yoga sequence focusing solely on your back and the muscles connecting to your
Come for Spirit Flow yoga with Jeremy and stay for meditation and sound healing with Dora and Christine, chair massage
JOIN US for A Special Class taught by Jacqueline to support and rally around our beloved Flow Family member, Mary
In this 90 minute workshop you will be guided by Reiki master Guille Neal into the heart of mindfulness, teaching
In this 90 minute workshop, Jacqui will guide participants to cultivate their inner knowing and the wisdom of ones body
Our Fall Prenatal Yoga series is designed to guide mothers through all stages of their pregnancy journey. With breath work,
Our Fall Prenatal Yoga series is designed to guide mothers through all stages of their pregnancy journey. With breath work,