After School Yoga Zen Den with Greta
Best Bet
Children and/or Family
Yoga
Flow Yoga and Wellness
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, Feb 01 1:30 PM - 3:00 PM
Thu, Feb 08 1:30 PM - 3:00 PM
Thu, Feb 15 1:30 PM - 3:00 PM
Thu, Feb 22 1:30 PM - 3:00 PM
Thu, Feb 29 1:30 PM - 3:00 PM
Address (map)
4441 Hollister Ave.
Venue (website)
Flow Yoga and Wellness
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun and supportive environment with a small group!
Located just 2 blocks away, we will safely walk kids from school to Flow Yoga & Wellness.
What You Can Expect:
Your children will learn how to regulate their emotions and practice self-soothing and self-acceptance methods for big emotions.
They will learn the science behind Yoga & breathing techniques and the effect of essential oils on their brain and body.
Each session will conclude with a calming chamomile tea ceremony