A Spring Cleansing/ Wellness Boosting Event
Seasonal Cleansing offers an opportunity to align with what serves, not sabotages, our wellness. Ninaya will lead a holistic health
Seasonal Cleansing offers an opportunity to align with what serves, not sabotages, our wellness. Ninaya will lead a holistic health
A sweet and loving space to gather and ponder the mysteries of life, ask the big questions and the little
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
5 WEEK SERIES Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements
This voice activation workshop offers a welcoming space to explore the voice as a shared experience. We’ll begin with gentle
This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of
A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,
A Ceremonial Breath, Gong & Tea An East Asian Tea Ritual — Dongfang Meiren (東方美人茶) You’re invited into a slower,