After School Yoga Zen Den with Greta
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
Every Thursday, for 6 weeks beginning, Feb. 1st, your kiddos can learn & practice yoga & mindfulness in a fun
Come join us for a day of relaxation to benefit the Vieja Valley Elementary PTA. We will start with a
Embrace the winter season at Flow Yoga & Wellness with traditional Vedic rituals to welcome the sun to the northern
Join by candlelight in a moving meditative practice. You will be led through a gentle representation of the Yogic tradition
A 45 minute interactive and mindful class for kids aged 3.5-12. where we will practice utilizing movement, games and music
Learn the art of beading while infusing love and intentions into your handmade meditation mala during this 3 hour Mala
Join us on December 10th to receive 75 minutes of Self-Care & Wellness modalities, including: Yin Yoga & Guided Pranayama
The intention for this group is to hold a loving space for one another, where we can learn, support and
Come delight all of your senses in this wonderful afternoon full of beautiful sound, stories and teachings of the East,
A 45 minute interactive and mindful class for kids aged 5-12. where we will practice utilizing movement, games and music