Yin yoga and Sound Journey workshop
Monthly special yoga and sound event! 90min Nervous system Reset and Refresh Elevate your yoga practice with a transformational Yin
Music of the Spheres Wellness Center
Resourcing Somatic Sound Meditation
Come take this time created as a refuge to practice resourcing sound meditation together, led by Anahita Navab Holden, PhD,
Sound Journey
Come join beautifully immersive sound journey sessions as part of your wellness routine. Scientific research shows that sound and vibration
Community Gathering of Compassion
Join us for a heartfelt gathering at the ‘Community Gathering of Compassion.’ When life’s challenges test your strength and patience,
Toning and Vocal Expression with Singing Bowls
While traditional sound bath and sound healing sessions employ a “passive experience”: participants listen while laying on the ground, our
Monthly Grief Gathering
The heaviness in your heart or body, feeling apathy, and disconnection from others are the some of the symptoms of
Gong Night
If you love the sound of singing bowls then you may want to try experiencing the sound of gongs. Each
Flower Arrangement Workshop
Feeling loved this Valentine’s Day starts with loving yourself and our mother earth! This is the fun and great opportunity
Journey through the Heart : Yoga and Sound
Learn to shift into the saftey of your heart space with yoga practice and sound . Sheena Martinez will lead
Valentines Sound and Gift of Love Workshop
Valentines Sound & Gifts of Love Workshop: Enjoy relaxing in the beauty of a blissful sound meditation while tapping into the
