The Art of Self-Talk (Without Looking Crazy)
Inner Power Series-2: The Art of Positive Self-Talk Join Us to Dive Into the Benefits of Self-Talk The event topics:
Music of the Spheres Wellness Center
Inner-Power Series: Self-Trust
Join Us to Chat with Your Inner Superhero The event topic includes Trusting Your Inner Voice Understanding Your Self-Sabotage Cycle
An Evening with FLOR DE KANELA
FLOR DE KANELA is a Santa Barbara based ensemble that plays Sephardic music of the Mediterranean, Middle-East, Balkans, and medieval
Re-Birth Workshop : Late night wellness Event
Join us on Friday August 9th, 2024 for a special late-night intention workshop and rebirth ceremony! Three experienced wellness practitioners
Funday Saturday
Our door is open for fun and rejuvenating weekend! Explore new Yoga classes, Creative Expressions, and Sound Journey experience all
Inner : Outer Afternoon Retreat
Inner : Outer Retreat Welcome to the first Inner : Outer afternoon retreat! Join us at Music of the Spheres for an immersive
Sound Journey
Come join beautifully immersive sound journey sessions as part of your wellness routine. Scientific research shows that sound and
Easter Floral Arrangement Workshop
Unleash your creativity and mindfulness with our Easter floral arrangement workshop! Engage your senses as you touch the leaves, smell
Yin yoga and Sound Journey workshop
Monthly special yoga and sound event! 90min Nervous system Reset and Refresh Elevate your yoga practice with a transformational Yin
Resourcing Somatic Sound Meditation
Come take this time created as a refuge to practice resourcing sound meditation together, led by Anahita Navab Holden, PhD,
