1st Sunday – Community Meditation Gathering

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Sun, Nov 01 1:30 PM - 2:30 PM

Address (map)

4441 Hollister Ave

Venue (website)

Flow Yoga & Wellness

You’re warmly invited to spend a peaceful Sunday afternoon to pause, nourish your body and mind, and experience meditating in community, led by Laura Caulfield- Lewis.

Whether you’re brand new to meditation or have practiced for years, you’re welcome to join us and enjoy practical insights, simple contemplative tools and a guided meditation.

A variety of techniques will be offered monthly, inspired by both ancient wisdom traditions and modern mindfulness practices. SUGGESTED DONATION $10-20

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