200 hour Yoga Teacher Training

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Fri, Oct 01 All day

Address (map)

Alameda Park

Venue (website)

Alameda Park

Intuitive Vinyasa Flow 200 Hour Yoga Teacher Training

2x per month weekend intensives October 1st 2021 – January 23rd 2022

Early Bird $500 off ends August 26th!

Due to the intimate nature of this training, space is limited.

 

Curriculum:

  • Intuitive Vinyasa Flow Sequencing & Theming

  • Pranayama & Meditation Techniques

  • Intro to Ayurveda & Yogic Lifestyle Practices

  • Mudra, Mantra & Chanting

  • Chakra & Subtle Body Anatomy

  • History & Evolution of Yoga

  • Philosophy & Ethics

  • Cultural Appropriation, Social Justice & Seva

  • Inclusivity & Accessibility in Yoga

  • Trauma Informed Yoga for Stress Management

  • Alignment & Adaptations for Every Body

  • Applied Anatomy & Physiology

  • Asana Labs & Practice Teaching

  • Business of Yoga & Building Your Brand

  • The Art of Holding Space

Intuitive Vinyasa Flow, Yoga Alliance Registered School (RYS) weaves foundational techniques, history, cosmology and philosophy, subtle body exploration, chakra activation, meditation, pranayama breath work, Ayurvedic self care, self study, and movement rituals with innovative sequencing techniques, modern science and applied anatomy, bio-mechanics, strength training & myofascial release techniques so that this practice can continue to inspire, challenge, serve and evolve with the modern yogi.

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