Beginners Yoga at Flow Yoga and Wellness

Contact Details:

Phone: 805-459-7033


Website: View Website

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**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Tue, Dec 13 7:15 PM - 8:15 PM

Address (map)

4441 Hollister Avenue

This class introduces the history of yoga, the fundamental principles of alignment and breath work.

Students will be introduced to the yoga postures through step by step verbal description and demonstration.

Emphasis is placed on student understanding, safety and stability.


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