Confidence In the Kitchen Virtual Class
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Mon, Aug 03 5:30 PM - 7:00 PM
Address (map)
Online - Zoom
Venue (website)
Online/Virtual/Zoom
Confidence In the Kitchen: Planning, Shopping & Cooking for Success
Sutter Health nutrition classes are led by registered dietitians who offer simple, practical strategies to optimize your diet and build healthier habits for better overall well-being.
This class is all about applying basic nutrition knowledge to the real world. Learn how to:
- Meal plan for yourself and your family
- Understand the information provided on food products—such as nutrition facts labels, common packaging terms, and health claims
- Shop for groceries on a budget
You’ll also gain simple, healthy cooking tips that help you love the taste of your food and get the most from your diet!
Classes are free of charge and open to the community. This virtual class will be held on Zoom. Call (805) 681-7522 to register.
