Ditch the Meds & Use Oils Instead!

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28 Parker Way, Santa Barbara, CA 93103

with Britta Gudmunson Sunday, April 14 / 3-5 PM $15 in advance, $20 day-of How to relieve stress, reduce cravings, detox your body and purify your home using essential oils. While western medicine certainly has its place in our healing, its become crucial that we take our health into our own hands and become the #1 advocate for our daily well being. In this hands-on, aromatic workshop, youll learn the 3 ways to use essential oils and improve every area of your health. why EOs are the perfect solution to replacing prescriptions, chemicals and toxic products in your medicine cabinet. how to create a holistic plan (free of drugs, stimulants or diets) for preventative, all-natural, toxin-free health care that allows you to treat yourself and your loved ones without visiting the doctor. Britta Gudmunson is a holistic wellness coach, yogi, and musical medicine woman. She specializes in helping yoga & meditation practitioners who struggle with energy, anxiety and weight to relieve stress and weigh what they want without dieting. Shes the published author of Eat Here Now: a bite-sized guide to ritualize your life, nourish your body and feed your spirit and delights in showing clients how mindfulness can transform their well-being, inside and out. She has a particular gift for creating a safe space for her clients to heal. BrittaGreenViolet.com

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