Embodied Breath & Sound Bath

Experience of the powerful combination of Breathwork and Sound Bath medicine. In this workshop you’ll be guided through a connected breathwork experience by Chantal, which will be anchored by a potent sound bath led by Lauren, who will use sacred instruments to help deepen the journey.

Breathwork is one of the most effective and accessible healing tools that we have. It can be used for everyday clarity and inspiration, as well as for unearthing and releasing deep emotional wounds. Sound Healing is named the healing of our future, and for good reason. The pure high vibrational instruments resonate deeply with our body, mind, and spirit creating a gateway for transformation to occur.

By combining these two transformative and ancient modalities, we can access peak states of consciousness, heal emotional wounds, gain unprecedented clarity into our lives and experience new states of awareness and ease.