Exploring Grief in the Body
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sat, Mar 14 2:00 PM - 4:00 PM
Address (map)
28 Parker Way, Santa Barbara, CA
Venue (website)
Yoga Soup
An opportunity to inquire deeper into your own body, find embodied safety, support, and uncover innate resources, insights, and your unique next step inward or onward.
This workshop builds on an understanding of how grief moves through the body, using trauma-informed movement and mindfulness to welcome and support grief however it shows up.
Led by Monique Minahan, author of The Grief Practice.