Fitness and Nutrition for a Healthy & Active Life
Best Bet
Lecture/Talk/Discussion/Panel/Q&A
Senior Citizens
Mulligan's Cafe
Contact Details:
Phone: (805) 709-0934
Email: terridimond@bhhscal.com
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Tue, Apr 09 10:30 AM - 12:00 PM
Address (map)
3500 McCaw Ave.
Venue (website)
Mulligan's Cafe
This month’s speaker, Rachel McDonald, owns a small-group and personal training studio in Goleta. She focuses on working primarily with seniors, cancer patients, and survivors to improve their energy levels, strength, balance, and mobility and diminish aches and pains. At her “Health Habits” presentation, she’ll educate us about current recommendations for exercise and nutrition, ways we can add steps into our daily routines to support our wellness, and how to retain those habits for the long term.
April 9, 2024
Mulligan’s Café at the Santa Barbara Golf Club
3500 McCaw Ave., Santa Barbara, CA 93105
PLEASE RSVP:
Call or Text: 805-709-0934
Email: TerriDimond@BHHScal.com
DRE 01378431