Health and Wellness: Active Body, Active Mind via Zoom
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Mon, May 17 10:00 AM - 12:10 PM
Address (map)
Zoom
Health and Wellness for Older Adults: Active Body, Active Mind
SBCC School of Extended Learning, Tuition-Free Courses
Health and Wellness for Older Adults: Active Body, Active Mind includes assessment of the processes of aging and the importance of exercise and nutrition in maintaining independence, safety and well being. Emphasis will be placed on cognitive and physical exercise, diet, stress reduction, disease and injury prevention and consumer health information.
Health and Wellness for Older Adults: Active Body, Active Mind takes place on Mondays & Wednesdays, May 17 to June 23. Classes will be held 10:00 AM – 12:10 PM.
Course number: HEAL NC011 (CRN 21883)
Date: Mondays & Wednesdays, May 17 to June 23
Time: 10:00 AM – 12:10 PM
Location: Online live video using Zoom
Class cost: Free
Contact: Register online at https://www.sbcc.edu/ExtendedLearning. For assistance with registration, call (805) 683-8205.
About SBCC School of Extended Learning
The School of Extended Learning responds to the diverse learning needs of the adult population in the Santa Barbara community by advancing career and life skills, and building bridges to credit. For more information, visit www.sbcc.edu/ExtendedLearning.