In-Person: Yoga for Physical Recovery
Health & Wellness
Contact Details:
Phone: (805)-633-0904
Email: yoga@powerofyourom.com
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, Oct 07 9:00 AM - 10:00 AM
Address (map)
1221 State St, 201
Need a class that stretches you out without taxing your body? This class is it.
Great for recovery from hard workouts or simply a great place to begin/continue a yoga practice that is more gentle in nature.
We’ll get you moving and breathing for the first half of class with a simple, grounding, gentle flow and then spend the second half of class on the ground working more opening, releasing, and rejuvenating postures.
The class is warm. Not crazy hot.