Intro to Ashtanga Yoga with Matthew Darling

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**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Sat, Apr 01 3:00 PM - 5:00 PM

Address (map)

28 Parker Way

Venue (website)

Yoga Soup

This workshop is to offer an understanding of the fundamentals of the Ashtanga Yoga practice. The student will be guided through a foundational understanding of the Ashtanga method. Through the session, philosophy, breath, and skillful action (Vinyasa) will all be explored in a thorough, complete, and fun manner.

All levels are welcome. This introduction intends to offer the student a chance to develop a self-motivated practice and possibly come to enjoy morning Mysore classes.


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