Living Dharma: Why We Sit

Contact Details:

Phone: (805)-965-8811


Website: View Website

Social Media:

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Sat, Aug 27 3:00 PM - 5:00 PM

Address (map)

28 Parker Way, Santa Barbara CA 93101

Venue (website)

Yoga Soup

Saturday, August 27

3-5 PM


This workshop is designed to enliven and support your personal meditation practice- whether you are just beginning or have practiced for years. Inspired by the teachings of spiritual role models of many faiths, we will explore various perspectives, forms, benefits, and techniques of meditation practice.
The Living Dharma series is designed to cultivate joy and ease in life. It is intended for spiritual seekers of all faiths, paths, and levels of experience who are interested in how the Buddha’s teachings can offer support, stability, and freedom in day-to-day life.  As a community, we will inquire what it means to live the Dharma. Teachings, meditation, and group discussion will support us in exploring the application of the Buddha’s insights as therapeutic support for the heart and mind.
Fall Series:
  • August 27- Why We Sit: Inspiration for Meditation
  • September 10- The Four Faces of Love: Heart practices for Radical Kindness, Compassion, Joy, and Peace.
  • October 22- The Four Noble Truths: Awakening Insight and Peace
  • November 5- The Four Foundations of Mindfulness: Cultivating Natural Awareness
  • December 3- The Eightfold Path: Walking the Buddha’s Path to Freedom


Please note this login is to submit events or press releases. Use this page here to login for your Independent subscription

Not a member? Sign up here.