Mindfulness in Recovery with Arno Jaffe

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Wed, Jul 15 5:30 PM - 6:30 PM

Wed, Jul 22 5:30 PM - 6:30 PM

Wed, Jul 29 5:30 PM - 6:30 PM

Address (map)

https://zoom.us/j/5612731921

Mindful Heart Programs presents:

Mindfulness in Recovery

Arno Jaffe, JD and meditation teacher

Wednesdays 5.30 – 6.30 pm

Arno offers mindfulness and compassion practices to people in all 12 Steps programs.

This time of crisis and quarantine has been especially challenging for people in recovery.

Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where

we can relate to ourselves and our world in healthy and rewarding ways.

 

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