Movement to Reawaken the Inner Fire
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sun, Jun 15 3:00 PM - 4:30 PM
Sat, Jul 19 3:00 PM - 4:30 PM
Address (map)
28 Parker Way
Venue (website)
Yoga Soup
A somatic movement exploration to bring an awareness to our bodies, hearts and connect with our own individual movement language.
Not a traditional dance class, nor a traditional yoga class, yet it uses inspiration from these practices and other somatic practices to create a playful way to reconnect deep within, move our bodies, breathe and bring awareness around sensation, aliveness, expression and perhaps release held patterns that are ready to shift.
I will offer guidance, facilitate practices, and invite you to simply come, let go and move your body to rhythms and music in a creative way, your way. My intention is that our time in this practice feels supportive and will bring more balance to your soul and your body.
All Bodies, beliefs, and expressions are welcome here.
Everyone can go at their own pace, no experience needed. And no yoga mat needed.
