Nutrition for Longevity (Tuition-Free)
Class/Workshop
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, Sep 10 6:30 PM - 8:40 PM
Thu, Sep 17 6:30 PM - 8:40 PM
Address (map)
Live online video via Zoom
Thursdays, September 10 – October 15: Learn how wholesome food can increase our quality of life and extend it. This class focuses on what to eat, how to select and prepare nutritious food, and when and how to enjoy it. Topics also include the food choices and lifestyle of the centenarians who live in the “ Blue Zones.” You will also discover which foods contain antioxidants that reduce inflammation and why eating them is recommended.
Instructor: Gerri Cardillo (Gerri French)
HEAL NC009 – Nutrition for Longevity (CRN 42617)
Fall School of Extended Learning classes & workshops are offered via live, online video-conference using Zoom.
For up to date schedule of tuition-free and fee-based classes, visit http://www.sbcc.edu/extendedlearning/index.php for the most current tuition-free and fee-based schedules.