Pre & Postnatal Yoga

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Mon, Jun 16 10:30 AM - 11:30 AM

Mon, Jun 23 10:30 AM - 11:30 AM

Mon, Jun 30 10:30 AM - 11:30 AM

Mon, Jul 07 10:30 AM - 11:30 AM

Mon, Jul 14 10:30 AM - 11:30 AM

Mon, Jul 21 10:30 AM - 11:30 AM

Mon, Jul 28 10:30 AM - 11:30 AM

Mon, Aug 04 10:30 AM - 11:30 AM

Address (map)

40 E Anapamu St

Venue (website)

S.B. Central Library

Join us for a gentle, accessible, and all-levels yoga class for expecting or new parents that includes stretching, dynamic movement, conscious breathing, and meditation. Learn about pelvic floor health, connect with your baby, and build community. Bring your own yoga mat or blanket.

Please note: Attend at your own discretion. If you have concerns, consult your health care provider. A liability waiver must be filled out to participate. Participation is limited to 30 adults, with the option of bringing your pre-crawling infants.

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