Relax and Refresh
Best Bet
Health & Wellness
Santa Barbara Yoga Center
Contact Details:
Phone: (805) 965-6045
Email: sarah@santabarbarayogacenter.com
Website: View Website
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, Nov 06 6:15 PM - 7:30 PM
Address (map)
32 E Micheltorena St, Santa Barbara, CA 93101
Venue (website)
Santa Barbara Yoga Center
Are you feeling anxious or overwhelmed? Would you love it if you could find a way to relax and release worry? Join us for an hour in a small group setting where you will be led through simple exercises from the field of Energy Psychology to help shift your energy and open up to new possibilities.
Lisanna Rood, LCSW, is a psychotherapist in private practice in Santa Barbara. During her spare time, you can find her writing haiku, taking swing dance lessons or in a headstand.
Participation is limited to 10 participants.
Pre-registration by November 5 is required.
The following donations are accepted at the level you are comfortable: $25, $40, $60, $70
