Sacred Breath Pranayama Residential Retreat

We invite you to join us for a heart centered yoga retreat weekend workshop honoring breath. Yogis have practiced and perfected the science of Pranayama for centuries. Breathing is the basis of life, yet rarely are we taught to breathe correctly. In this workshop we will show you: How to fully utilize your respiratory systemProper breathingThe complete breathBandhas and breathBreathing to balance energyPranayama for health, spiritual development and psychic sensitivityHow breath effects and balances the emotional bodyBreath and meditationAncient secrets of breathing Asana classes and magnificent meals will also sustain our conspiracy. Breath is life! To breathe properly is to be inspired, fully alive. Please join us for an elevated, heartfelt yoga retreat weekend. All levels are welcome.