Sound Bath- Improve Well-Being with Soothing Sound Meditation
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Wed, Aug 07 12:30 PM - 1:30 PM
Address (map)
55 Hitchcock Ave., Santa Barbara
As part of the Breast Cancer Resource Center ongoing Integrative Therapy services we now offer Sound Bath –meditation through sound facilitated by Asura Serra. Asura has always loved the arts, music and nature. She believes sound therapy can aid in sustaining and restoring physical, emotional and spiritual well-being.
Join us to listen and feel authentic sound through the vibrations of various instruments such as Tibetan/Crystal singing bowls, voice, bells and chimes. Give your mind a chance to wander into a deeper relaxation and improve overall wellbeing.
Sound Bath sessions are conducted in a peaceful environment and are free to BCRC clients. Please bring your own blanket or yoga mat it you wish to sit on the floor.