When Diets Fail

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Date & Time

Mon, Jan 06 6:00 PM - 7:00 PM

Mon, Jan 20 6:00 PM - 7:00 PM

Mon, Jan 27 6:00 PM - 7:00 PM

Mon, Feb 03 6:00 PM - 7:00 PM

Mon, Feb 10 6:00 PM - 7:00 PM

Mon, Feb 17 6:00 PM - 7:00 PM

Mon, Feb 24 6:00 PM - 7:00 PM

Mon, Mar 02 6:00 PM - 7:00 PM

Mon, Jan 13 6:00 PM - 7:00 PM

Address (map)

111 E. Arrellaga Street

Be at peace with food & your body

Are you tired of diets that fail?
Are you hoping to have a healthy and relaxed relationship with food?
Are you ready to practice good self-care and not use food to soothe yourself?

You can end the cycle of losing and regaining… for good!

Please join us for our weekly support meeting. We address the triggers that lead to emotional eating and focus on practicing good emotional self-care. Facilitated by Petra Beumer, masters level psychologist and owner of the Mindful Eating Institute of Santa Barbara.

 

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