Wine and unWind Yoga

Wine and unWind yoga events are fun and relaxing ways to move, connect with others, and explore both the worlds of yoga and wine together.

We begin with a yoga class that is accessible for all-levels of practitioner– from novice to teacher– moving and breathing mindfully into a deep, relaxed state.  At the end of the yoga class, we sit in a brief meditation to awaken our senses. From here, we flow into the wine tasting; grounded, focused, and at ease.  We experience the world of wine; exploring, questioning, and traveling to the many different regions through our glass. These classes create a space that makes learning about wine less intimidating, more exciting, and brings people closer to themselves and nature.