Yoga and Self Care for the Pelvic Floor

Contact Details:

Phone: (805) 965-8811

Website: View Website

Social Media:

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Sat, Feb 22 2:00 PM - 4:00 PM

Address (map)

28 Parker Wy.

Venue (website)

Yoga Soup

This is a workshop intended to bring more awareness to our pelvic floor and to investigate how yoga can help enhance our pelvic floor health. We will examine a life size model of the pelvic floor and explore yoga poses and non-invasive practices to deepen our understanding of this vital part of our anatomy, so often ignored or misunderstood.

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