Yoga Bilingüe: Movimiento y Bienestar
Best Bet
Health & Wellness
Yoga
Eastside Library
Contact Details:
Phone: 805-962-7653
Email: librarypr@santabarbaraca.gov
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Thu, May 01 9:30 AM - 10:30 AM
Thu, May 08 9:30 AM - 10:30 AM
Thu, May 15 9:30 AM - 10:30 AM
Thu, May 22 9:30 AM - 10:30 AM
Address (map)
1102 E. Montecito St.
Venue (website)
Eastside Library
Join SBPL and Pink Means Go Wellness for a series of special yoga and mindfulness sessions in honor of Mental Health Awareness Month. This program will provide participants with tools to manage daily stress, enhance emotional balance, and support overall well-being through gentle movement, breath awareness, and meditation.
What to Expect:
Welcome and settle in
Breathing exercises, movement, and meditation
Discussion on the benefits of a yoga practice
