Relax and Refresh
Are you feeling anxious or overwhelmed? Would you love it if you could find a way to relax and release
Santa Barbara Yoga Center
Exploring the Great Mystery and Befriending Death
Death is one of life’s great mysteries, and something that touches us all. Yet it rarely receives the attention it
Relax, Release & Restore w/Hanna Somatic Movements
Somatic Yoga offers an effective method of reeducating the body and mind through gentle exercises reducing stress, anxiety and relieving
Bending Back and Looking Forward Yoga with Garth McLean
The changing light of the season is a reminder that the holidays will soon be here! The holidays are often
Friday Sound Bath Meditation with Suburbanoid
Jim (Suburbanoid) will lead you through a 75-minute calming, deep resonance, sound bath meditation by candlelight. The experience finishes with
Summer Healing Qigong : Nourishing the Heart
In person and online, this all-level workshop with Beatrice Appay is gentle and slow-paced and nevertheless powerful. It is practiced
Candlelight Sound Bath Meditation
Jim (Suburbanoid) will lead you through a 75-minute calming, deep resonance, sound meditation by candlelight. Finishing with a collective meditation
Soul Reset Mini-Retreat
Reiki | Restorative Yoga | Past Life Hypnosis Your Soul is Ready for a Reset. A sacred pause to remember
Full Moon Sound Bath
Jim (Suburbanoid) will lead you through a 75-minute calming, deep resonance, sound meditation by candlelight. Finishing with a collective meditation
The Art of Sequencing
“Balance is the state of the present—the here and now. If you balance in the present, you are living in
