Breast & Lymphatic Health for Whole Health
Class/Workshop
Health & Wellness
Contact Details:
Phone: (805) 334-0216
Email: alexis@bewellpilates.com
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sat, Jan 23 10:00 AM - 11:30 AM
Address (map)
Zoom
A Women’s Wellness Workshop: Breast & Lymphatic Health for Whole Health
Breast Health is not often a topic discussed unless in relation to a mammogram or cancer diagnosis. 1 in 8 women in the US will develop breast cancer and the death rates of those diagnosed are higher than any other cancer, besides lung cancer.
We need to take matters into our own hands, literally.
Gather with us via Zoom and learn how your breast and lymphatic health are connected to your overall wellness. In the privacy of your own home, we will discuss the lymphatic system, learn breast self massage techniques and participate in movements which assist in lymphatic drainage. Please wear comfortable clothing to move in and let’s have a frank discussion on self care tools to support your whole health!
This wellness workshop event will be presented by Krista Tarrantino, RN, IBCLC of Earth Milk Moon and Alexis Pittmon Movement Educator of Be Well Pilates.
Nobody will be turned away due to lack of funds. Please contact Alexis at alexis@bewellpilates.com
The Zoom link will be emailed to you after you sign up & on the day of the event.
Artwork by Gina Beca