Love in Action 200hr Vinyasa Yoga Teacher Training

Join us for Love in Action: a 200 hour Vinyasa Yoga Teacher Training with Denise Zaverdas & Erica Blitz, Aug 29-Oct 14. This 200 Hour Yoga Alliance Certified Course will give you the tools to take you to the next level as a teacher and a student. This program is open to students interested in developing a deeper understanding of yoga, their practice, and knowledge of their Self.

Learn to tend to your thoughts, physical body and subtle body in new ways while simultaneously building and connecting with community.

Our training prepares you to teach a well-rounded and safe vinyasa yoga class rooted in practice, study and personal experience.

You will learn:

• • How to create an all-levels alignment-based class
  • Asana Teaching Techniques
  • Teaching Methodology
  • The dynamics of sequencing: Vinyasa, Hatha, Restorative, and Yin Yoga
  • How to weave passion and purpose into your teaching
  • Subtle nuances of sequencing movements, music, talking points and poses
  • Basic anatomy of muscles and bones (and how alignment flows out of it)
  • Subtle body anatomy (chakras, koshas, bandhas)
  • The Roots and Evolution of Yoga: the path of modern day yoga from East to West
  • How to take your practice off the mat and into your life with The Eight-Limbed Path
  • To practice teach, develop a sequence, and cultivate your voice

This program is designed to foster the growth of the student and aspiring teacher within each of us to provide the knowledge for the practice of yoga in a manner that can enrich your life as well as others. Since this course offers a strong foundation of yoga, it’s a valuable course for students and teachers alike. Students will be encouraged and empowered to develop and be immersed in the study of yoga so that upon completion of this course, students will have not only the tools to teach safely and effectively with insight into the practices of yoga but also have a deeper understanding of how yoga can empower their lives.

Check out our website for more details and to submit your application now!