Move, Shake + Liberate

Information is coming in from all angles nowadays and it’s become normal to feel overwhelmed, stressed, and straight up not living our most aligned, intuitive, and liberated life.  Using our personal intuition combined with powerful guidance, we will connect to the elements of water and fire through a variety of intuition-based movement practices, dynamic meditation, mindful connection, and new experiences to embody what it feels like to get reconnected to ourselves and stoked on life.

We will begin at the studio from 2-5 pm and then complete our time together at the beach from 6:30-10 pm.

If you feel the teeniest bit excited (or a lot excited) about the possibility of discovering a new pace for yourself with a super rad group of people, we’d love for you to join us.