Somatic Healing for Tension & Stress
Best Bet
Health & Wellness
Yoga
Santa Barbara Yoga Center
Contact Details:
Phone: (805) 965-6045
Email: sarah@santabarbarayogacenter.com
Website: View Website
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sat, Mar 01 1:00 PM - 3:00 PM
Address (map)
32 E Micheltorena St, Santa Barbara, CA 93101
Venue (website)
Santa Barbara Yoga Center
Ease tension and stress in daily life. How do you nurture yourself? How do you listen to the tension in your body? What are new ways you can respond to the stress and tension in your life in ways that are anchored in your nurturing heart and body wisdom?
You will be invited to experience and learn somatic tools that will support you to practice ongoing nurturing connection rooted in heart and body.