Self-Defense Workshop for Women

Learn How to Protect and Stand Up for Yourself

Santa Barbara Rape Crisis Center (SBRCC) is holding a Self-Defense Workshop for women on Saturday, July 11, 10 a.m.-2 p.m., at 433 East Canon Perdido Street. Open to females age 13 and older of various physical abilities, the workshop offers “training in awareness, assertiveness, and physical self-defense techniques in an empowering, supportive, and fun environment.” The cost is $30 and preregistration is required. Call 963-6832 x12.

To submit a comment on this article, email or visit our Facebook page. To submit information to a reporter, email

Be succinct, constructive, and relevant to the story. Leaving a comment means you agree to our Discussion Guidelines. We like civilized discourse. We don't like spam, lying, profanity, harassment or personal attacks.

comments powered by Disqus
event calendar sponsored by:

Family Sues Santa Barbara County Sheriff’s Office For Wrongful Death

Five deputies shot Bryan Carreño 20 times.

County Race for Auditor-Controller Turns Ugly

An unexpected bloodbath erupts between Jen Christensen and Betsy Schaffer.

Gun Restraining Order Used 20 Times in Santa Barbara County

Only Los Angeles County used the order more frequently.

Four Westside Candidates Vie for City Council Seat

The election for a District 3 representative will be held on June 5.

City Extends Permit Fast-Track Program

Storefront vacancies have dropped 2 percent since program launched in August.