Yoga on the Wharf
Want to feel more connected to yourself? This all levels yoga class will link mindful movement with breathing as we
Yoga
Yoga Class for Seniors- Taught by a Senior
FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR
Yoga Class for Seniors- Taught by a Senior
FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR
Yoga Class for Seniors- Taught by a Senior
FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR
Yoga Class for Seniors- Taught by a Senior
FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR
Yoga Class for Seniors- Taught by a Senior
FINALLY – YOGA FOR THE “NOT SO YOUNG” BODY. THIS IS A CLASS OF CONDITIONING YOGA MOVEMENTS DESIGNED ESPECIALLY FOR
The Embodied Path: 300 hr Yoga Teacher Training
This Yoga Alliance-accredited training offers a rich study of yoga philosophy & practice. Our 300 hour course provides: A deeper
Flow Yoga and Wellness is Turning 2!
Join us to celebrate Flow’s 2-year anniversary! We are so grateful to our growing Flow Community. We will start the
Yin Yoga and Sound Workshop
90min Nervous system Reset and Refresh Elevate your yoga practice with a transformational Yin yoga and Sound Journey . Experience
Leslie Howard
Friday November 8, 5:30-7:30 Smart Ass, Dumb Ass: Yoga for the Glutes This workshop will give you a deeper understanding
