Fundamentals of Yoga
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Sun, Jan 26 1:00 PM - 3:00 PM
Address (map)
32 E Micheltorena St, SB, CA 93101
Fundamentals of Yoga taught by Kat Connors-Longo C-IYTA a certified Yoga Therapist is a 2-hour introduction to the practice of yoga. It is the perfect place for beginning students who would like to learn the yoga basics and find out which are the best classes to attend. Also great for any yoga students who would like to review the fundamental of yoga. Questions are encouraged!
Kat Connors-Longo, C-IAYT, E-RYT 500 is deeply committed to enhancing the lives of her students through the continued study and practice of yoga. She has been practicing Hatha yoga since 1992 and teaching since 1999 accumulating over 20,000 hours of teaching experience. Kat’s multidimensional approach guides students to embrace themselves fully, providing a safe compassionate professional environment, a strong foundation and a healing touch. She also conducts therapeutic yoga classes at the Ridley Tree Cancer Center with Sansum.